Awesome quotes

   "Never underestimate the power of a
Prayer. One small prayer can change
Your life dramatically."

     Some other thoughts

1."Happiness isn't about getting what you want all the time. It's about loving what you have and being grateful for it."

2."Behind weight gain are the larger hurts and questions that have to be explored, probed, and understood before weight loss and maintenance is a possibility. It's a bigger issue than just calories in, calories out."

3."Don't stress over things that don't matter."